Let a Trusted Dentist Wash Away Three Common Myths about Mouthwash
Apart from brushing teeth and flossing, gargling with mouthwash is a common oral health ritual that many people don’t think twice about. These are used to prevent tooth decay, freshen breath, reduce tartar formation, and prevent or reduce gingivitis.
Yet beyond colors and flavors, how much do you really know about the stuff you’re gargling every day? Not all mouthwashes are the same, and some may even be bad for your teeth. It’s time to take a pause and dispel some myths that surround your rinse.
All Mouthwashes are Created Equal
Due to the sheer amount of choices you have when it comes to mouthwash, it’s easy to assume that they’re all the same. After all, the job of a mouthwash is never more complicated than freshening up your breath and maintaining oral health, right? While this may be true, mouthwash fall under two types: cosmetic or therapeutic.
Cosmetic mouthwashes leave a pleasant taste in your mouth and temporarily control bad breath. They also help wash away the bits of food that cling to your teeth. Yet this type fails to deal with the root causes of oral problems. For instance, these are not capable of killing off the bacteria that cause problems like gingivitis, plaque, or cavities.
Therapeutic mouthwashes, on the other hand, contain additional active ingredients like fluoride, essential oils, and stabilized chlorine dioxide. These go beyond the surface and help fight off the root causes of dental issues.
That Burning Sensation Signals Effectiveness
Remember that burning sensation that makes your eyes water as you try to gargle mouthwash for more than a few seconds? You may think it’s a good thing, but it’s more often not. It’s caused by the alcohols you’ll find in most store-branded bottles. These cause a drying effect in your mouth, and it naturally causes a lot of your oral cells to die.
Not only does it feel uncomfortable, but it can also increase your risk of having oral cancer. Instead, go for a mouthwash recommended by your San Diego dentist that doesn’t contain unsafe and noxious alcohols.
You Can Replace Brushing with Mouthwash
Since the right mouthwash can cut back oral bacteria levels and freshen breath, some people assume that it can replace a few times of regular brushing. This is simply not the case. Brushing is necessary to removing debris and plaque, and gargling is simply not up to the task.
Think of mouthwash as simply an add-on to a proper oral care routine which should also involve essentials such as brushing your teeth, flossing, and regularly visiting a dentist in San Diego to maintain a beautiful and healthy smile.
Learn More About Mouthrinses, ada.org
Ask LH: Is Mouthwash Good Or Bad For Your Teeth?, lifehacker.com.au