Encenitas Dentist Lists 4 All-Natural Teeth Whitening Methods to Try

Encenitas Dentist Lists 4 All-Natural Teeth Whitening Methods to Try

Natural is best for almost anything, including teeth whitening. Unfortunately, many teeth whitening products available in the market today contain artificial chemicals that can be harsh on the gums and enamel, leaving the former feeling sensitive and tender for some time, and the latter utterly destroyed. If you want whiter teeth but want to avoid harmful chemicals, your San Diego and Encinitas natural dentist lists down these non- artificial options that are not only perfectly safe, but also highly effective.

Oil pulling

Bacteria turns into plaque and causes your teeth to yellow. Oil pulling is a traditional Indian folk remedy that involves gargling with oil and swishing it around your mouth to kill bacteria, thereby preventing discoloration. Likewise, the method is also scientifically proven to prevent gum disease and lower the risk of tooth decay. Use coconut oil for best results.

Baking soda

Don’t believe it when people say that baking soda is too abrasive for the mouth. On the contrary, it’s quite gentle. Also known as sodium bicarbonate, baking soda has natural whitening properties, that’s why you’ll often see it as a commercial toothpaste ingredient. To use baking soda, rub the powder on your front teeth, then let it mix with your saliva. Once the powder has turned liquid in your mouth, brush your teeth thoroughly.

Apple cider vinegar

Apple cider vinegar contains acetic acid, which effectively kills bacteria. This makes it useful for whitening your teeth and cleaning your mouth. Apple cider vinegar is most effective when you gargle it undiluted, but if the pungency is too strong, you may add water to suit your preference.

Activated charcoal

Many attest to activated charcoal’s effectiveness in whitening teeth. Even dental product manufacturers are aware of it, that’s why you’ll see toothbrushes that contain this black material. Though it may look terrifying when you brush your teeth with it, it pays to bear with the temporary uneasiness, because once you rinse your mouth, you’ll likely notice that your teeth are a shade whiter than they were before.

These natural teeth whitening methods are proven to be effective. Granted, like all good things, you have to give them some time to work. If you’re looking for faster results however, approach a natural dentist in Encinitas and San Diego, such as the ones at The Center for Natural Dentistry, who are knowledgeable, experienced, and equipped with the latest and best natural teeth whitening methods you can find anywhere.


How to Make Your Teeth Whiter (without destroying your enamel), OraWellness.com
Natural Ways to Whiten Your Teeth, WebMD.com