Chocolate Toothpaste… The Natural Alternative to Fluoride?

Theodent™ Toothpaste with Rennou™-- a Natural Alternative to Fluoride

If you were told you could brush your teeth with chocolate, would you do it? What if you were told that it was a natural alternative to fluoride? Well, we are not quite to that point yet, but we’re getting close: a new toothpaste purports to strengthen tooth enamel naturally by using — what else? — an extract from cocoa.

Theodent™ toothpaste claims to increase “the size of the surface unit crystals of your enamel by four times. Larger unit crystals make your teeth less susceptible to bacterial acid de-mineralization and keep your teeth healthy and robust.” (http://www.theodent.com/faq.html)

Research on the extract has been ongoing since the 1980′s, when clinical studies discovered a cocoa extract was beneficial in fighting cavities. It became more publicized when Arman Sadeghpour used the research as part of his doctoral thesis at Tulane University. Sadeghpour compared the effects of cocoa extract and fluoride on tooth enamel, discovering that cocoa extract can strengthen and enlarge the crystals that make up the tooth, resulting in stronger enamel.

Now Theodent™ toothpaste, utilizing a proprietary blend of the cocoa extract, is coming to the market. It will first be available on their website (http://www.theodent.com/) and at select Whole Foods locations. The toothpaste doesn’t actually taste like chocolate; it is mint-flavored. But developers hope to expand the Theodent line to include dental floss, mouthwash and, yes, a chocolate-flavored, sugar-free toothpaste for children.

What’s our take? I’m always willing to try new natural toothpastes. To be honest, it’s very difficult to make an effective natural toothpaste that is right for everyone (just look at some of the research we’ve done: What’s the Best Toothpaste?). We will be getting a few bottles soon and I will do some biocompatibility testing to see how this new “chocolate” toothpaste works with the majority of our patients. Stay tuned for  follow-up article on Theodent™ in the not-too-distant future.

What’s the Best Toothpaste? — Part 2

Simple Science: The Best Toothpaste

In the wide and confusing world of popular tooth cleansing products undoubtedly the safest, most effective combination you can use on your teeth is a soft bristle toothbrush and water, twice a day for at least two minutes at a time. Back up this simple exercise by flossing at least once a day, without fail — and you will have the healthiest mouth around.

But realistically most of us who are interested in maintaining a healthy oral environment probably will feel slightly dissatisfied with the notion that you can have clean teeth without using minty commercial toothpaste. So, what are the healthiest options and how can you make sure you are using products that promote clean teeth and preserve your overall good health?

It’s All In the Ingredients

When you consider that Ben Franklin used a combination of honey and ground charcoal to clean his teeth, it becomes fairly evident that people have been concerned with keeping their teeth clean for a very long time and over the course of time; there has been quite a few interesting ways of accomplishing the important feat of good oral hygiene.

Take for example an ancient Egyptian recipe discovered in 2003 dating back more than 1,500 years that combined one drachma of rock salt – (approximately 100th of an ounce) – two drachmas of mint, one drachma of dried iris flower and 20 grains of pepper all carefully crushed and mixed together to form the best known “powder for white and perfect teeth”. Modern scholars daring enough to try the concoction for themselves found it ‘abrasive and painful to use’. And so … it’s no doubt why we’ve been looking for better alternatives ever since.

Ingredients to Avoid

The most common ingredients in toothpaste include; Silica and Limestone, Aluminum Oxide (provides coarseness to scrubbing) Titanium Dioxide (made from the minerals ilmenite, rutile and anatase – to give toothpaste its white pigment), Mica (adds sparkle to the toothpaste) and of course, fluoride.
For many of the ingredients in toothpaste there are potential health concerns and some have proven to be downright toxic. Some of the biggest offending chemicals include the following:

Fluoride: a byproduct of the fertilizer industrial – this toxic chemical can cause a myriad of health problems when ingested (usually as an additive of the public water systems) and, ironically it is a known demineralizer that removes calcium from teeth and bones causing discolorization of teeth leaving them brittle.

Saccharin and other artificial sweeteners: People ingest synthetic sweeteners and don’t realize how harmful it can be to their health, much less their teeth. A good rule of thumb is to avoid any artificial ingredients in your toothpaste, particularly in the form of sweeteners.

Sodium Lauryl Sulfate (SLS) and other detergents: used in many known products as a foaming agent and as with most detergents SLS is known to be harmful to the skin, eyes, brain, liver and lungs. It is also quite corrosive and harmful to skin tissue. SLS is also widely used in garage floor cleaners, engine degreasers and car wash soaps.

Aluminum: when combined with fluoride, aluminum is absorbed into the body at an alarming rate, and aluminum is a metal that seems to collect in the brains of Alzheimer’s victims.

Silica or Zirconium: an abrasive mineral – harms gums and wears away tooth enamel which is particularly hazardous for people who brush a little too enthusiastically or when combined with hard bristle toothbrushes.

Healthy Alternatives

Everyone is looking for a healthy alternative, so what’s the best toothpaste? What’s the best alternative? The fact is, each and every person reacts differently to different ingredients. Take for instance, the case of a recent patient of ours: she had been recommended a bee propolis toothpaste which, by most accounts, is a very biocompatible toothpaste. She broke out into blisters along her guns (and no, she is not allergic to bees). Even within our office we have different employees who are sensitive to different toothpastes. The choice of one employee actually causes dry mouth in another employee. So what’s the best toothpaste for you? You’ll have to learn the ingredients and try different types until you find one that you are most compatible with.

Mixing Up the Homemade Pastes

An online search will turn up hundreds of recipes for toothpaste, and most of those at least start with the two basic ingredients of hydrogen peroxide and baking soda. For anyone interested in trying their own hand at making homemade toothpaste just keep in mind that you want to avoid anything that might be overly abrasive to tooth enamel or harmful to the gums, and never swallow the ingredients.
For its recognized healing properties, Aloe Vera is a good ingredient to include as is diluted tea tree oil but most recipes focus on taste and giving a lasting sense of freshness to the mouth. Some of those ingredients include cinnamon, ginger, fennel, clove, spearmint and peppermint – all relatively harmless when combined with other dry ingredients but stay away from essential oil versions of these flavors unless they are well diluted as they can cause burning sensations to the mouth and gums.

Store Bought Toothpastes

There is an unending list of toothpastes on the market today, some claiming to be ‘natural’ while still including ingredients that are either on our list of things to avoid or chemicals that cannot be pronounced. The bottom line is; avoid any toothpaste that has more than six or seven ingredients and never buy anything that contains chemicals or ingredients that you cannot identify. Look for toothpastes that do not contain fluoride, aluminum, artificial sweeteners or detergents and beware of toothpaste marked ‘natural’ – do your homework and read the label.

Toothpaste Analysis

To help make your decision easier (or maybe more difficult) we have compiled a list of many of the most popular alternative toothpaste options. We have done our best to provide complete analysis, but as formulas change, this list may become out of date. Hopefully it provides a starting point for you in your search.

Enjoy… and good luck!

This File May be Best Viewed if You Download it Using the Link Provided… It’s a Large Document.
Best Toothpastes

How to Cure Sensitive Teeth

Are your teeth sensitive to hot and cold? Do you have sensitive spots along your gum line? Does it hurt every time you bite into a spoonful of ice cream? It doesn’t have to!

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[pro-player width='530' height='380' type='video']http://ahdmovies.s3.amazonaws.com/MI Paste Review.m4v[/pro-player]

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Millions of people suffer from tooth sensitivity when they don’t have to. There are several over the counter options available to help reduce tooth sensitivity. Unfortunately, most rely on fluoride to reduce the symptoms (while topical fluoride is fine for your teeth, it’s not good for your body).

Fortunately, there’s an alternative that works VERY well and helps to re-mineralize your teeth. Find out about it by watching the video, above.

Thanks!
Dr. Marvin

PS: After you’ve watched the video, you can pick up this product in our holistic dental web store (click here).

Product Review: The Best Toothbrush for Children

What’s the best toothbrush for children? If you have kids, what toothbrush should they be using? And what’s the best time to start brushing a child’s teeth?

The video below will give you all the answers you need about the best toothbrush for kids (Radius Kidz Toothbrush), when to start brushing and flossing, and why kids need to start early… enjoy!

Dr. Marvin
America’s Holistic Dentist

PS: The Radius Kidz Toothbrush is available in some stores, but I haven’t seen them in a ton of places. If you’re having trouble finding one, we sell them in our web store in a variety of colors: Purchase a Radius Kidz Toothbrush

[pro-player width='530' height='280' type='video']http://ahdmovies.s3.amazonaws.com/best toothbrush for kids.m4v[/pro-player]

Proper Flossing Technique… and Product Review: Percept Dental Floss

POH Percept NoWax Micro Thin Dental Floss

There are hundreds of options available when it comes to dental floss. But how do you know which one is the best? And once you get the right floss, what’s the proper way to floss your teeth?

Flossing is a vital part of good dental hygiene… but it’s a part most people skip. Even if you floss regularly, you could be one of the millions of people that don’t floss correctly or simply use the wrong floss.

Check out our video below for a quick lesson on proper flossing technique and our dental floss product recommendation (I recommend POH Percept NoWax Micro Thin Dental Floss. The video also includes a quick product review of Percept Micro Thin Dental Floss).

Enjoy!
Dr. Marvin

PS: Precept Floss is available in many stores and online. We also sell it in our web store: Purchase Percept Micro Thin Dental Floss.

PPS: The reason we sell this floss? It’s what I use at home, it’s what my employees use, and it’s what my patients use. It’s great floss! The black color allows you the see the plaque that’s removed and the wax-free surface helps it clean your teeth and gums better than waxed versions. It also has a slight tendency to fray, but not break, and the fraying actually provides an even better cleaning action. Check it out… you’ll never use another floss again!

[pro-player width='530' height='385' type='video']http://ahdmovies.s3.amazonaws.com/proper flossing.m4v[/pro-player]