Tag: way


Are You Making These Five HUGE Exercise Mistakes?

Are You Making These Five HUGE Exercise Mistakes?

I was just browsing Dr. Mercola’s website and found this great article on exercise mistakes. Exercise is always such a hot topic, yet so many people make so many mistakes. Check out his article, below, and see where you stand (full article at http://fitness.mercola.com/sites/fitness/archive/2011/05/28/the-better-results-with-less-effort-workout-structure.aspx) By Jeff Spencer, MA, DC One of the most overlooked and powerful ways to get faster and better workout results is...

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High Mercury Emissions from Dental Clinics Despite Amalgam Separators

Mercury (Hg) as amalgam has been used as a dental filling material for more than 150 years. Thereby, dentists and their patients have been directly exposed to Hg, and the public and the environment indirectly exposed via Hg emissions from incinerators and Hg in waste water from households and dental clinics. Here we present actual Hg emissions via waste water from 12 dental clinics equipped...

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Oral Exams Could be a Good Indicator of Lung Cancer

Tips for Keeping Your Teeth Healthy in 2011 and Beyond

At the risk of serious cliche, I have decided to post a list of ways to help you protect your teeth in 2011. Of course, these aren’t resolutions. I won’t call it a “top 10” list, and to be honest, it applies no matter what time of year it is. But… people always seem to inspire themselves to make changes as the calendar flips on...

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Ozone Therapy as Treatment in Dentistry

In the past few months we have received several questions about ozone therapy for dental problems. A few patients have even installed ozonators in their homes to help with various medical conditions. While I can’t speak of ozone in other medical fields, ozone therapy in dentistry is coming of age. It is used to disinfect teeth with cavities and is used to disinfect the root...

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Aspartame – The Ugly truth

Aspartame is a sugar substitute frequently used in products like diet soda and often used as an alternative for sugar when baking.  Aspartame has been in the controversial spotlight for years due to studies linking it’s chemical make up with over 92 different health side effects .   To name a few:   Neurological epileptic seizures headaches, migraines and (some severe) dizziness, unsteadiness, both confusion,...

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