Orange Juice. It’s been a classic, refreshing breakfast sidekick for generations. It’s loaded with Vitamin C and nothing tastes so good fresh out of the juicer. But what if every sip actually did more harm than good?
According to Dr Yan-Fang Ren, of the Eastman Institute for Oral Health, the acid in orange juice “is so strong that the tooth is literally washed away.”
Using a revolutionary vertical scanning microscope for the first time, researchers were able to see the extensive surface detail on teeth, revealing massive erosion of the enamel caused by drinking highly acidic juices, such as orange juice.
But that’s not all. The unnatural acceleration of erosion of the teeth caused by acidic juices can substantially increase your risk of developing tooth decay.
So orange juice — the breakfast staple most of us have enjoyed for years — may not be the “wholesome goodness” our parents told us about. Does this mean you shouldn’t drink it? If you value your dental health, you should definitely think twice before downing that glass of OJ with your scrambled eggs.